top of page

Writer's Care: Sleep

Posted on September 11, 2011 at 8:40 PM


I've learned a few things this week. One is that if you're on a writing deadline, starting a diet probably won't work. One big thing at a time is enough right now. Dieting is a big thing, and turning in a book on deadline is also a big thing. Sleep is important to writing well. From my reserach, sleeping 7-8 hours a day is also important to losing weight. Apparently if you don't get enough sleep, you're body thinks you need more food and your appetite increases.

Sleeping the full eight is tough for me. I become alive in a huge way writing-wise at night. Oh well. I'm working on it. Back to editiing.


- Susan

Recent Posts

See All

Defining Progress

Posted on June 7, 2011 at 10:23 PM Glad, you're feeling better, Gerri. Brava on the editing. Some days everything doesn't get done. Today was a heavy day job work day, errands, and kickboxing. I ca

Living Up to Your Goals or Living?

Posted on June 9, 2011 at 11:30 PM Last night I met my 1000 word writing goal. I managed to write that much in an hour and a half I had kickboxed earlier. Today is another matter. Life got in the w

Where I've Been?

Posted on June 18, 2011 at 11:47 PM I've reached a word count of 71 thousand words, managing to write 1000 words a day. I've kickboxed twice this week and walked on days I didn't kickbox with the exc

Comments


bottom of page